Join Anna as she shares about her book, “Living Your Best Life in College”.

“Starting college is an exciting, yet challenging, time filled with newfound independence, freedom, and opportunities. But for many, it’s also a period of stress, poor habits, and overlooked well-being. In Living Your Best Life in College, Anna Resende offers a practical, relatable, and compassionate guide to thriving during this pivotal phase of life—physically, mentally, and emotionally.

Drawing from personal experience, Anna helps you navigate the complexities of college life without sacrificing your health. From combating the dreaded Freshman 15 to managing stress, sleep, nutrition, and relationships, this book provides simple strategies that are easy to implement. “